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BALANCE & WELLBEING COUNSELLING

Karlyn Sullivan-Jones

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KARLYN SULLIVAN-JONES

I have been working as a Counsellor since 2013.  I love supporting people to be the best version of themselves. I am a registered ACC Counsellor for sensitive claims and I am a member of New Zealand Association of Counsellors.
Your investment is $100.00 per session, payable by cash or internet transfer prior to the session please.

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PERSON CENTRED APPROACH

My areas of specialty are:

  • Autism and other disabilities

  • Reducing stress, anxiety and depression

  • Grief and sexual abuse counselling

I offer my clients my genuine, non-judgemental presence.  I support each person with whatever is on top for them and offer a space to talk openly and to heal from whatever happened in the past.  Focusing on the here and now will enable you to set achievable goals to move forward.

When your

Mind, Body and Soul

are in harmony you create

Balance and Wellbeing

in your life.

HEART VALUES AND AFFIRMATION CARDS

Discover your unique set of heart values using these beautifully designed heart values and affirmation cards. Your heart values provide the groundwork for your actions, decisions and behaviours and help you create your life with meaning and purpose.  These have been beautifully designed with beautiful art from Lanie Wilton.

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GORGEOUSLY DESIGNED!

50 CARDS IN TOTAL!

CREATED WITH INSPIRATION & LOVE!

INSPIRING SELF CARE FOR BUSY WOMEN

This is a gorgeous and inspiring Workbook designed for the busy woman to learn skills and gain tools to increase your self care. Including a meditation, gratitude lists and many worksheets focusing on your self care and wellbeing.  There are 50 pages in total filled with inspiring ways to help you make the necessary changes to help you create and maintain a gorgeous happy life!
Karlyn x

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WORKBOOK DESIGNED TO INCREASE YOUR SELF CARE AND SELF LOVE

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10 MODULES AND 50 PAGES OF WONDERFUL INSPIRING WORDS THAT EVERY BUSY WOMAN NEEDS TO READ!

INSPIRING HAPPINESS, BALANCE & WELLBEING

I have created this gorgeous and inspiring Workbook that you will just LOVE!  Not only will you gain lots of ideas and tools to increase your happiness and wellbeing, but you will also discover new ways to think that will help you create a happy life beyond your wildest dreams!  After all, you deserve to be ultimately happy and live your best life!  This "Inspiring Happiness, Balance & Wellbeing work book is just the start of your journey my beautiful friend!  Enjoy every moment! Karlyn x

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WORKBOOK DESIGNED TO INSPIRE HAPPINESS

4  modules
Listen
Own it!
Values
Extreme Self Care

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20 WORKSHEETS

Over 30 pages including 20 worksheets to help inspire you!

WOMAN'S WELLBEING RETREAT

Be Inspired, Learn Self Care, Relax and Recharge

Gorgeous Women, you are invited to a 2 night Wellbeing Retreat to be inspired, relax and recharge your Mind, Body and Soul. Relaxing Yoga in the Yurt, cacao, delicious and nourishing meals all cooked for you - some self care for your body.  Fun and creative workshops to inspire your mind. Enjoy a refreshing dip in the river to recharge or perhaps a soak in the outdoor bath tub to relax your soul.

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LEAD BY
LANIE WILTON  TEACHER
KARLYN SULLIVAN-JONES COUNSELLOR
AMY MASTERS NURSE

You are in great hands!

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OUR RETREATS ARE ALL ABOUT YOU!
YOU WILL BE TOTALLY INSPIRED AND RECHARGED AFTER YOUR TWO NIGHTS AWAY!

An experience you will cherish!

RELAX
RECHARGE
RECONNECT
& BE INSPIRED

Woman's Wellbeing Retreat

These 2 night retreats are designed for Woman to learn new skills around their Self Care and Wellbeing.  Our retreats are holistic, relaxing and you are well taken care of.  We have full catering and shared accommodation at Waihoanga Retreat Centre, 10 minutes from Otaki.  One hours= drive North of Wellington and an hour drive South of Palmerston North.

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SCHEDULE A SESSION

24 Campbell Street Palmerston North

027 353 0010

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